Tuesday, September 2, 2025

pour

I was told today I deserve it. The career I have. 
I was told I deserve to be loved. I was told I deserve all the playlist in the world.
I was told this by someone that loves me. Someone that sat there with me at work while I quietly processed my father's death. 
Someone who sat with me in silence and did not leave me alone in it.
For the first time I am putting myself first. I have spent so much of my life giving and giving. 
Pouring from a cup that is a close to empty as you can get.
This week has revealed a lot about me to myself.
Years of hyper-responsivness seen as my work ethic. Doing everything to convince myself its not a trauma response thinking i have to give more and more of myself because that is my role.
I am the giver.
My time, my energy, my love, my support.
Given so that others can succeed, find happiness, chase their dreams. 
Everyone leaves and I stay.
I pour from my cup.
Whenever I have asked to have my cup filled...

Why?
What for?
Do you not have enough?

My immediate reaction is that I've committed an offense.
So I shrink into myself.
Double down on the people pleasing.
Continue to pour.
Even in the face of my cup cracking from the pressure I face internally and externally.
I pour.
Then having nothing left to give, facing mental ,physical and emotional exhaustion.
I stopped pouring.
I stopped pouring.

I feel guilt.
Sadness.
Mostly just tired.
44 years of pouring into others.

I think I deserve to be poured into now.


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